Astra brings 25 years of experience in therapeutic, legal, and advocacy spaces—and a deep belief that healing starts with belonging. Book your free intro call with her today using the 🔗 in bio #therapy #grouppractice #therapyforanxiety #anx
✨ Meet Clara! ✨ Clara helps clients navigate anxiety, trauma, and life stress—while honoring how neurodivergence shapes emotional experience. She guides those feeling burned out, overwhelmed, or stuck in self-doubt toward greater clarity, bala
Big news Foundations Therapy NY is officially here. What started as a solo practice has grown into something bigger — a team built to offer thoughtful, relational therapy with more availability and support. This expansion means:
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Feeling deeply grateful for the opportunity to facilitate our Snuggles & Struggles new mom group It has been such a privilege to hold space for these thoughtful, honest conversations and to get to know such wonderful moms and their sweet babies