If this feels a little too real… I see you. 👋 Anxiety doesn’t always show up as panic—it hides in everyday habits that look “productive” but leave you feeling even more overwhelmed. You’re not failing. Your nerv
If you’ve ever thought, “Why can’t I just do the thing?”—you’re not alone, and you’re not broken. 💥 Your brain isn’t the problem.
💥 You’re not lazy, unmotivated, or disorganized.
💥 You’r
Weird truths about going to therapy (that no one talks about enough): Therapy is powerful—but it’s also weird sometimes. And if you’ve ever found yourself wondering, “Is it supposed to feel like this?”—this one&rsq